We know that some days leaving the house is a real challenge, let alone working out.
The real problem is not lack of strength, but lack of motivation.
So before you subscribe for three-months at the gym, find that motivation, the driver that will make you stick with your exercising goals.
Read though as you may find some of these tips useful.
An afternoon at the Vatican Museums, a scheduled sightseeing tour of the city, an amazing meal at that top rated Tripadvisor Italian restaurant and your working out schedule is soon to be broken.
After all you are here for visiting, not exercising in Rome!
Your new semester schedule packed with classes, the upcoming finals at school, stalking your new romance target all seems more urgent than subscribing to a gym while studying abroad in Rome.
A stressful week at work, a fun aperitivo with your new friends, a new episode of Game of Thrones on TV… Getting up ain’t that easy when the couch is so cozy and your sweatpants are just so comfortable.
These all seem very valid reasons. Whatever your case is, ditch your excuses and start exercising in Rome!
Everyone knows that exercising has countless health benefits, yet many (including me) find it difficult to stick with a fitness routine. So how do you find motivation when it is one of those lazy days?
We asked our lovely friend and tennis super-hero Serena Williams for a piece of advice.
Serena Williams conquered Rome for the 4th time today (2016), gaining her 70th victory with a gorgeous smile on her face. Who better than her can help you stay fit?