------------------------ Fitness Archives - Doctors in Italy ------------------------


Intermittent fasting is a buzzword on everyone's lips these days. Whether you're an athlete or not, there are several benefits for your health - including weight loss. We spoke with Dr. Wanda Rizza, our Nutritionist and

Exercising in Rome Serena Williams +

An afternoon at the Vatican Museums, a scheduled sightseeing tour of the city, an amazing meal at that top rated Tripadvisor Italian restaurant and your working out schedule is soon to be broken.  After all you are here


The truth is that our brains rarely get a full rest. For some running along the Tiber river, or swimming at the local pool will do the trick. Others may still be looking for their trigger. For Aleisha Smith, a gorgeous